Row Nguyen April 15, 2015 at 10:17 pm Reply did it with regular dumbell… don't have a kettle bell. Works just as well. I love it!
silva tanielian September 12, 2014 at 3:00 pm Reply how much 150 lb woman can burn calories in this workout.
29capergirl May 29, 2014 at 10:14 pm Reply Anyone know how many cals this workout burns ita 50 Mins right?
does anyone know how many calories this burns?
did it with regular dumbell… don't have a kettle bell. Works just as well. I love it!
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thanks for great kettlebell workout.
how much 150 lb woman can burn calories in this workout.
Almost vomite!
What is this? A kettlebell for ants?
Love this
Thank you so much for posting this. I lost my dvd
Can I do this with a regular dumbell?
Excellent workout. Had a blast while burning calories
Anyone know how many cals this workout burns ita 50 Mins right?